Italian Recipes (Most Popular)

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Pasta Pomodorini

Incredible!  5.0/5
(3 ratings)
Pasta Pomodorini

Vegetarian pasta dish with light olive oil sauce.

Grilled Eggplant Stack

Incredible!  5.0/5
(3 ratings)
Grilled Eggplant Stack

From Cookinglight.com

Sandy's Chicken Parmesan

Incredible!  5.0/5
(3 ratings)
Sandy's Chicken Parmesan

This is the best Chicken Parm you will ever eat.

Kitty's Chicken Meat Balls

Incredible!  5.0/5
(3 ratings)
Kitty's Chicken Meat Balls

A delicious low-fat alternative to a traditional Italian favorite!

Quinoa Primavera

Incredible!  5.0/5
(3 ratings)
Quinoa Primavera

Old World Italian Minestrone soup

Incredible!  5.0/5
(3 ratings)
Old World Italian Minestrone soup

This is a very hearty vegetable minestrone soup. It can be made vegetarian if you omit the Worcestershire sauce, substitute the beef and chicken broth with all vegetable broth.

You can add the cooked pasta at the end, or leave out for a lower carb option. You may also want to add a couple spoonfuls of pre-cooked ground Italian sausage to your bowl before serving. Top with a sprinkling of parmesan cheese for taste.

Italian turkey burger

Incredible!  5.0/5
(3 ratings)
Italian turkey burger

You might want to also mix in some tomato paste for added flavor. I freeze the extras and cook later for my box lunch.

Jo Mama's Spaghetti Sauce

Incredible!  5.0/5
(3 ratings)
Jo Mama's Spaghetti Sauce

My family's favorite recipe found at food.com. I leave out the wine and brown sugar.

Basic Polenta

Incredible!  5.0/5
(3 ratings)
Basic Polenta

Easy recipe and great lo-cal substitute for pasta and bread!

Low Sodium, Low Fat Chicken Parmesean

Incredible!  5.0/5
(3 ratings)
Low Sodium, Low Fat Chicken Parmesean

My family loves the classic comfort foods, but with having to watch sodium, carbs, fats and sugars, we are finding healthy ways to remake the classics. Recipe is actually very easy, though I am very detailed in the description.

Cioppino from Fiada De Laurentis

Incredible!  5.0/5
(3 ratings)
Cioppino from Fiada De Laurentis

Recipe from Food Network that is considered Hearty Healthy.

Bubble Pizza

Very Good  4.7/5
(3 ratings)
Bubble Pizza

It's a quick and easy recipe that can be modified by adding any of your favorite pizza toppings.

Tuscan White Bean Minestrone

Very Good  4.7/5
(3 ratings)
Tuscan White Bean Minestrone

Hearty bean and vegetable soup perfect for winter. My family's favorite rainy day meal!

Slow Cooked Italian Chicken

Very Good  4.7/5
(3 ratings)
Slow Cooked Italian Chicken

This is sooo Good! The meat just falls off the bone.

Cauliflower Alfredo-ish Sauce

Very Good  4.7/5
(3 ratings)
Cauliflower Alfredo-ish Sauce

This magical sauce is delicious over pasta and completely dairy free. It's not really Alfredo sauce but you wouldn't believe how creamy and amazing it is without any cream!

Feta Cheese and Shrimp Bake

Very Good  4.7/5
(3 ratings)
Feta Cheese and Shrimp Bake

Recipe found on tub of reduced fat feta cheese. Delicious!!

Easy Spinach Lazagna

Very Good  4.7/5
(3 ratings)
Easy Spinach Lazagna

Because you do not cook the noodles ahead of time, this recipe is easy to make.

Italian Turkey Sausage and Noodles

Very Good  4.7/5
(3 ratings)
Italian Turkey Sausage and Noodles

My husbands favorite meal!

The nutritional info is calculated as 1 cup of the mixture. A typical serving is 2 cups with additional sides.

We add reduced fat sour cream to each individual serving. This really makes it creamy and extra yummy!

Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

Very Good  4.7/5
(3 ratings)
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

Pork Loin Braised In Milk

Very Good  4.7/5
(3 ratings)
Pork Loin Braised In Milk

This is a recipe from an Italian cookbook and is meant for a dutch oven or other braising pot. I expect you could cook it in a crock pot by increasing the cook time and then only turn the meat once.

Slow Cooker Italian White Beans

Very Good  4.7/5
(3 ratings)
Slow Cooker Italian White Beans

This rib-warming slow cooked side dish is transformed to a flavorful, full fledged meal.

zucchini lasagna

Very Good  4.7/5
(3 ratings)
zucchini lasagna

like lasagna but healthy. Tastes good enough to get everyone to eat vegetables. Can use ground turkey to make it even leaner

Elizabeth's Shrimp and Pasta

Very Good  4.7/5
(3 ratings)
Elizabeth's Shrimp and Pasta

Light and tasty, low fat and very filling.

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