Kids Recipes (Most Popular)

My auntie hand wrote this recipe for me when I got my first apartment. It's not complicated.

A healthy snack with low glycemic carbohydrates and no added sugars except in the chocolate.

Love Nutella? Hate the sugar? You would like this low carb alternative made with banana and splenda.

BOO! Don’t freak out! This is a healthy recipe for the whole family of spooktacular taste. It’s made of beets and red lentils, with cheddar cheese. Very tasty.

An excellent, rich dessert for soothing an anguished spirit or for a celebration!

All natural, non processed, made from scratch! Nothing from a can or a jar, just like your Granny on the farm used to make (except THE CHOCOLATE BITS, which I must have!)

Cinnamon spice makes this nonfat old fashioned chocolate just right. Made with Splenda, it's low carb too!

Quick kid friendly lunch

a fun mini pizza for one. I "invented" this at my house, and my brothers loved the outcome. They ask for it once a week, and it's a big hit!

NUTRITION FACTS

1 Serving

Amount Per Serving
Calories 420.2
Total Fat 14.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 55.0 mg
Sodium 1,290.5 mg
Potassium 308.8 mg
Total Carbohydrate 39.2 g
Dietary Fiber 5.7 g
Sugars 3.0 g
Protein 19.3 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 1.0 %
Copper 9.3 %
Folate 5.6 %
Iron 12.9 %
Magnesium 11.0 %
Manganese 55.7 %
Niacin 9.1 %
Pantothenic Acid 5.3 %
Phosphorus 11.5 %
Riboflavin 3.0 %
Selenium 40.2 %
Thiamin 14.5 %
Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Healthy muffins

Protein snack muffins

Easy flourless pancakes

How many guilt-free pizza-like items can be crammed into one cookbook? MANY!!!!! (but never TOO many.)

AHHHH! These little frozen banana sandwhiches are too cute - and REALLY tasty!

Pumpkin waffles made with almond milk and Bisquick heart smart

An easy sugar-free chocolate frosting made with the new ZSweet Confectioner's sugar.

smoothie made with stuff in the freezer - frozen berries, frozen ripe bananas, frozen pureed raw carrots. A little white grape juice for sweetness, and flaxseed meal and plain yogurt for added nutrition.

Using Carnation instant breakfast powder as a base

Cut apple into small slices. Spread with crunchy (or creamy) peanut butter.

Made with no sugar and low fat. Very tasty.

Quick and easy, affordable granola bars that the whole family will love.