Lactose Free Recipes (Most Popular)

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Lactose-Free Broccoli Cheese Pasta Bake
Lactose-Free Broccoli Cheese Pasta Bake

Adapted from http://www.dailygarnish.com/2011/08/vegan-
broccoli-cheese-pasta-bake.html

tuna with red pepper & garbanzo bean
tuna with red pepper & garbanzo bean

Nice quick salad to make ahead for lunch or dinner

Enchilada Chicken soup(no cheese)
Enchilada Chicken soup(no cheese)

I subsituted a can of Enchilada Sause(verde), instead of using Chicken stock. I put all in my crock pot and let it cook all night

tuna with red pepper & garbanzo bean
tuna with red pepper & garbanzo bean

Nice quick salad to make ahead for lunch or dinner

Sweet Potato Fiesta Soup
Sweet Potato Fiesta Soup

From 175 Slow Cooker Recipe book by Judith Findlayson. Spicy, yummy, good.

Spicy Shrimp and Noodles
Spicy Shrimp and Noodles

A delicious quick meal.

30 Minute Skillet Beef Stew
30 Minute Skillet Beef Stew

A fast, hearty dinner for any night

Salmon Salad Sandwiches with Japan-Inspired Dressing
Salmon Salad Sandwiches with Japan-Inspired Dressing

These sandwiches are full of healthy fats, fiber, protein, a serving of vegetables, and (of course) FLAVOR!!

Slow Cooker/ Crock Pot Beef Stew
Slow Cooker/ Crock Pot Beef Stew

Talk about comfort food! Slow-cooked all day so it's hot and ready for you when you get home. Delicious!

Choco PBB Protein Shake
Choco PBB Protein Shake

A mix of chocolate protein powder, peanut butter and banana

Spiced Soy Hot Chocolate
Spiced Soy Hot Chocolate

Hot Chocolate for the Lactose Intolerant...I found this while searching Yahoo.

Tropical Pork
Tropical Pork

Great over rice!

Shredded Pork Taco Filling
Shredded Pork Taco Filling

High in salt but OH so good

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