Lactose Free Recipes (Most Popular)

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Salmon Pasta Salad
Salmon Pasta Salad

This is a correction to prior recipe. High in protein & fiber.

Salmon Pasta Salad
Salmon Pasta Salad

High fiber pasta with canned salmon.

Dairy Free Creamy Chicken noodle soup
Dairy Free Creamy Chicken noodle soup

I substituted SILK milk (dairy free) for regular milk & omitted the cream. It does call for 1/3 C cream. I know they make SILK cream (like half & half) but the store didn't carry it. I also omitted 2 bay leaves. I used a 3-in-1 crockpot. You can cook (like on a stovetop), bake (like in an oven) or use it as a crockpot. You can omit the browning of the chicken or use a regular stove top to brown it

chicken pasta bake
chicken pasta bake

creamy , cheesy goodness

One and a half Bologna Sandwiches
One and a half Bologna Sandwiches

I wanted a bit more than I should have eaten...

Strawberry Popsicles
Strawberry Popsicles

Strawberry Popsicles

Spicy Salmon Patties
Spicy Salmon Patties

Not yo momma's bland salmon patties from the 70s.

Chocolate Banana 'Ice Cream' (dairy free)
Chocolate Banana 'Ice Cream' (dairy free)

Enjoy a healthy, dairy free, no-added sugar, chocolatey treat.

Grilled Thai Chili Shrimp Kabobs
Grilled Thai Chili Shrimp Kabobs

Marinade is great for kabobs and as a sauce over rice.

Italian Wedding Soup
Italian Wedding Soup

Italian Wedding Soup Taken from Johnsonville

pancakes or muffins - you choose
pancakes or muffins - you choose

This recipe is so flexible - can be pancakes, muffins or I sometimes make them in an old fashioned sandwich maker. I add all spice or cinnamon or sometimes just vanilla.

Green and White chilli
Green and White chilli

This is a favorite slow cooker meal.

Oatmeal banana pancakes
Oatmeal banana pancakes

These are my go-to pancakes for breakfast. The ingredients are always on hand and they are delicious!
No added sweeteners and no guilt.

Green Ginger Boba Milk Tea
Green Ginger Boba Milk Tea

A dairy-free, low-calorie alternative to boba milk tea

Rice Noodle Ramen
Rice Noodle Ramen

A cheat-meal for when you really need some ramen

Chia Pudding 1
Chia Pudding 1

Breakfast chia pudding

Low Gluten Banana Bread
Low Gluten Banana Bread

Looking for a recipe that is low in carbs, lactose free and no white sugar added? This is the recipe for you. I was looking for this and subsituted items with other ingrediants and was very happy and surprised with the outcome as it is very moist and flavourful.

Chicken Sausage and Beans
Chicken Sausage and Beans

Low calorie and full of protein. Perfect on top of rice.

Split Pea and Ham Soup
Split Pea and Ham Soup

Low Calorie and Full of Flavor

Lactose free Zuppa Toscano like OG
Lactose free Zuppa Toscano like OG

Lactose free version I like to use additional mashed cooked potatoes to thicken

Sausage Gravy
Sausage Gravy

serve with biscuits for breakfast

Venison Chili
Venison Chili

lean chili with beans

Pork and Hominy Stew
Pork and Hominy Stew

From Serious Eats.com

Healthy Chia Pudding
Healthy Chia Pudding

A great dessert that is great for you

Bread Machine Bread
Bread Machine Bread

Simple recipe for a loaf of white bread for a 1.5 to 2lb bread machine - no milk needed for this recipe

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