Lactose Free Recipes (Most Popular)
Smooth and tart like a key lime pie with the delicious flavour of cranberries. 100 calories a serving.
These are baked custard bars made with cream of coconut and agave instead of sweetened condensed milk. They are tart! I think to be more like a box key lime pie you would need to add 1/2 cup of sugar. You can taste your cranberry mixture before adding the egg yolks and adjust as needed.
These fluffy pancakes are made like regular pancakes but a good portion of flour is subbed with oatmeal ground in a food processor or blender. Each 1/4 cup of batter is 75 cals and loaded with nutrients. Soy free, dairy free.
A dairy and soy free cornbread. Slightly sweet, very moist, and highly addictive with only 140 cals per serving!
Moist, flavourful and like no other bran muffin you've had before. Just a hint of sweet and depending on your bananas you could easily use less sugar or none and still have the right amount of sweetness.
Packed with flavour and not so many calories this delicous meat loaf recipes replaces traditional cheese with "nutritional yeast" which is load with nutrition and cheezy flavour without the high calories of cheese. If you do not want to use nutritional yeast, serve loaf with grated parm!
Even my picky five year old (who hates meatloaf) ate it up!
This is one of my favorite smoothies! It's sweet and creamy, but gentle on my lactose intolerant tummy.