Low Carb Recipes (Most Popular)

Tuna Patties that you can eat in phase one of the South Beach Diet.

low calorie pie

Crustless ham cheese quiche

Chia pudding

Such a lovely winter meal

A spicy, tangy slaw made without fat or sugar, but full of protein.

low carb, carolina-style, vinegar based bbq sauce. spicy and tangy!

Non-traditional tuna salad, slimmed down for low carb diets. Recipe is fro 2.5 servings, but SP keeps changing it to 2!!

A tasty soup

Tasty, make ahead breakfast

jello is used as powder, 1/2 small pkg mixed in after all ingredients are added together

These are wonderful! Esp for us gals who need something a little sweet in the morning or after dinner.
My kids ASK for these instead of cookies and brownies now!!

a simple and healthy omelet taken from HOLLYJUNE at allrecipes.com

Depending on brand of graham crackers used, these can be as low as 50 calories per "sandwich". Almond butter and banana stuffed graham crackers

blend all ingredients together. (optional: add cinnamon and or dash of chile powder) Add nut less milk for thicker pudding

Adapted from: www.blogilates.com

A low-cal, low-carb, great tasting berry smoothie. A healthy alternative to assuage that sweet tooth!

shrimp and avocado with jalapeno, onion, and tomato

Delicious for the whole family, including diabetics.