Low Carb Recipes (Most Popular)

My version of Paleo Primal Jerky - this is the basic recipe - ingredients can be added to make it hotter (jalepeno habernero etc) sweeter (honey works great) ore just herbier - nice to be able to adjust it to personal tastes

Calories 391.8

Total Fat 14.0 g

Saturated Fat 2.3 g

Polyunsaturated Fat 1.1 g

Monounsaturated Fat 7.2 g

Cholesterol 20.6 mg

Sodium 441.8 mg

Potassium 579.4 mg

Total Carbohydrate 48.2 g

Dietary Fiber 11.4 g

Sugars 0.0 g

Protein 19.0 g


Vitamin A 5.1 %

Vitamin B-12 2.2 %

Vitamin B-6 14.3 %

Vitamin C 19.3 %

Vitamin D 0.0 %

Vitamin E 10.6 %

Calcium 8.7 %

Copper 16.6 %

Folate 33.6 %

Iron 24.3 %

Magnesium 18.1 %

Manganese 20.2 %

Niacin 23.1 %

Pantothenic Acid 5.1 %

Phosphorus 20.3 %

Riboflavin 7.0 %

Selenium 11.1 %

Thiamin 16.9 %

Zinc 10.0 %






*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

A nonbreaded eggplant lasagna option

wonderful side dish

made without crust good for breakfast with fruit or dinner with saad

Made with Ideal sugar substitute.

Made with Ideal sugar substitute and small amount of regular sugar.

Made with Ideal sugar substitute and small amount of regular sugar.

Chocolate protein balls made with Swanson's whey protein isolate.

These saucy wings require only 2 ingredients + cooking spray. 2 minutes of prep time and then some time in the oven - perfect for a busy night and so delicious! Plus they're low carb!

Adapted from a recipe by Mark Bittman

Dr. Bergs 1 minute Keto Biscuit

Use Mayo or your favorite dressing, Poppy Seed would be good.

you can use this recipe for a muffin or bread / cake base and add flavours from there feel free to experiment with apples banannas sugarfree chocky etc i use it plain as rolls for burgers too.I also think its relatively low carb and probably gluten free too.

Lowish carb ravioli, regular ravioli can be upwards of 50grams of carbs per 100grams this recipe brings it down to 8 - 10 grams so is much better carb wise.

Slow cooked beef, mushrooms and onions with gravy, to be served over egg noodles, rice or mashed potatoes. Excellent cold weather comfort food.

Low carb - Homemade tzatziki sauce

Quick and easy turkey lettuce wraps

Mini meatballs with a typical "taco" style seasoning. Low carb friendly.

This is a low carb way to spice up an ordinary chicken meal.