Low Carb Recipes (Most Popular)
This is stated as being a low-carb soup.
I could not find the actual ingredients in the spark database so I had to settle for what I could find which made this recipe WAY OFF from the nutrition information the original recipe had.
YES, I KNOW THIS LOOKS LIKE IT'S HIGH IN SODIUM FOR ONE MEAL. YOU CAN ADJUST THE INGREDIENTS AS YOU LIKE.
I don't know if I added the turkey sausage right, I used a 1 lb package of Louis Rich turkey sausage, serving size is 2.5 ounces @ 110 calories a serving. The package is 6 servings, the same as the recipe.
I added extra Parmesan and sprinkled the tops with red pepper flakes for more flavor.
You can use whatever ground meat you like.
This can be a side dish, main dish, you can use this for stuffed peppers or stuffed eggplant.
I saw this recipe and modified it a bit. It's ok but not something I would eat on a regular basis.
Use whatever cheese you like and use herbs and spices to suit YOUR taste.
Broccoli, shredded carrots, sauteed onions and Parmesan went into this improvised breakfast dish. Use whatever vegetables you desire.
I didn't measure when I added things so the amounts are approximate.
Tangy Lemon chicken. I also added chopped red and green bell peppers and hot chili pepper.
This is a sweet treat that has a good amount of protein, and is very fulling. It feels like you're drinking a milkshake.
spray pan with buttery flavored PAM and saute sliced mushrooms. Add spagetti sauce. Cook Spaghetti as directed.
This is a great dish that gets some veggies in you with a cabbage taste. Make sure you shred the cabbage very fine in a food processor for the best taste.
This is a great dish when you need some extra veggies and it's hot outside. For a fancy presentation, serve in a chilled martini glass.
filled with a variety of veggies. Low in carbs. Delicious and without a lot of carbs.
I had these once at a Greek restaurant and they were too salty. I made them at home and they are so much better. They're great as a side dish with Greek grilled pork, cucumber-yogurt sauce, salad and whole wheat toasted pita. I also like to just eat a huge bowl as a meal when I'm rushed. The recipe is for one, so just multiply for extra servings.
If you like pancakes, but don't want the gluten or carbs then this is the recipe for you. If you use agave instead of stevia plus, then omit the water. If you use watery fruit, omit the water. You can also add 1 tbsp. of vanilla whey protein as well.
You can use about any kind of fish for this recipe. I used Talapea fish instead of haddock but they didn't have Talapea fish of this chart.
This is a tasty dish for any meat or fish. If the vegetables are finely minced, it is a substitute for rice or potato at our house. It can also be eaten as part of a vegetarion meal.
We vary the vegetables by the season, using fresh green beans, mushrooms, red or yellow peppers, apple, even chopped potato, brussel sprouts or turnips. Any firm veg seems to work.