Low Carb Recipes (Most Popular)
great for breakfast with a couple of poached or fried eggs on top
A simple smoothie that can be added to. We like to add a scoop of vanilla protein shake to ours
This is the meatloaf recipe from the Food Lovers Fat Loss System with a few modications
A tomato based fish soup that can be mixed and matched depending on what you have on hand.
Chicken salad using slow cooked chicken breast, Miracle Whip, grapes, onion, celery, garlic powder, pepper, and poultry seasoning.
Low carbohydrate for chilir because it doesn't have beans and you don't eat it with shredded cheese, sour cream so it is low fat. It is however, high in sodium.
I have tried many recipes in an attempt to achieve Quest bar-like flavor and consistency but to no avail. With some experimentation I have arrived at this.