Low Carb Recipes (Most Popular)

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Crustless Quiche
Crustless Quiche

Cheesy goodness!

Sweet Potato Cauliflower Puree
Sweet Potato Cauliflower Puree

Low carb alternative to mashed potatoes.

stove top Crepes
stove top Crepes

very yummy with cool whip and fruit

Breakfast puck
Breakfast puck

Quick easy lefover user

Cranberry tangerine, Ginger-beer Jello
Cranberry tangerine, Ginger-beer Jello

A super low cal easy to make jello.

Meatloaf wth brown sugar-ketchup glaze (atk)
Meatloaf wth brown sugar-ketchup glaze (atk)

Bacolod version of the ATK favorite meatloaf

Colorful Salad
Colorful Salad

Chocked full of veggies, this salad's only sin is the bacon dressing.
Add red grapes or diced apple for extra nutritional value.

Grilled Vegetables Omelette
Grilled Vegetables Omelette

This is a delicious breakfast that can be made indoors on a George Foreman grill, on an outdoor grill, or in the oven/broiler. It makes more veggies than are needed for the omelette so you can have some on the side or save some for later to put on salads or in sandwiches.

Basic Flan Recipe
Basic Flan Recipe

This is the BASE recipe for various low carb flans.

Fillings should add up to about 225g worth.

Suggested Fillings:
Mushrooms (see recipe already made)
Vegetarian Sausage + red peppers
Mixed peppers
Flavoured Cheeses
Leeks
Toasted pinenuts/seeds topping

Tofu Broccoli Loaf
Tofu Broccoli Loaf

Balanced protein/carb/fat ratios vegetarian loaf!

Low Carb Mushroom Gnocchi
Low Carb Mushroom Gnocchi

Low carb and high protein! No potatoes here!

Lean Crockpot Chili
Lean Crockpot Chili

An easy and delicious chili that cooks in the crockpot

Spinach and Artichoke Baby Quiches
Spinach and Artichoke Baby Quiches

Yummy crustless baby quiches. Makes 12; plan 1 per person as an appetizer or two per person as a main course.

Tzatziki Sauce or Dip
Tzatziki Sauce or Dip

This Greek treat traditionally found Gyros is a great dip for veggies and a delicious and interesting substitute for mayo on sandwiches and in pitas.

rich butter milk biscuits
rich butter milk biscuits

your going to love these, they are simple and take no time and better no mess, have fun and enjoy:)

Low-carb pumpkin cheesecake
Low-carb pumpkin cheesecake

Great tasting crustless pumpkin cheesecake! Substitute as desired; use all low fat cream cheese or all fat free to further reduce calories. Enjoy!

pizza Base
pizza Base

low carb pizza base

Tuna Salad - Salad Topper
Tuna Salad - Salad Topper

Tuna salad, Salad topper, serve over 2 cups of lettuce greens for a hearty filling dinner salad (low carb)

Ham & Egg Breakfast Scramble
Ham & Egg Breakfast Scramble

Ham and egg breakfast scramble.

Kel's Sausage & Pumpkin Soup
Kel's Sausage & Pumpkin Soup

5 day pouch test pumpkin/sausage soup made lower fat by rinsing sausage and subbing fat free half and half for the heavy cream, and light sour cream for sour cream.

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