Low Carb Recipes (Most Popular)
A delicious low-carb quiche made a bit healthier by replacing some of the eggs with a liquid egg replacement.
You need eggs, chilis, cottage cheese, and monterey jack cheese grated -- makes 8 slices
Bake 10 minutes at 400 degrees and then 20 minutes at 350.
These are a very low carb bread or roll with a light texture.
This is my fav chili recipe and no added spices needed. You can serve over rice or with crackers and top with shredded cheese if you like.
These muffins have wheat germ, soy flour,flax seed meal, whole wheat flour, corn meal, unsweetened applesauce, vanilla soy milk and egg whites. The sugar content is just miniscule and there is no cholesterol and the carb content is low for muffins. You could use these for breakfast or a snack or a side item.
This is a creamy vegetable soup similar to a rich potato soup, but is primarily made of other veggies.