Low Carb Recipes (Most Popular)

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Low Carb Italian Green Beans
Low Carb Italian Green Beans

I take this to pot luck gatherings or have it for lunch.

Aloo gobi ( taken from vah re vah)
Aloo gobi ( taken from vah re vah)

Its a delicious recipe picked up from the web site and taste much better than any other aloo gobi's plus it has less calories too plus less carbs.

Fudgy Chocolate Pudding Cake
Fudgy Chocolate Pudding Cake

For those like me who have an insatiable sweet tooth, dieting can be the worse. i found myself dying for something dessertish that wouldn't totally blow the diet. I am on a low carb, low fat diet, and most low fat desserts were loaded with carbs, and vice versa. I came up with this fudgy, chocolatey cake that I don't feel too guilty about. It's about 150 calories, 4g total fat (.8 Saturated), 6.2 g protein and 25.6 g carbs per serving. I haven't yet tried using all soy flour, but if it worked (it may not hold together, but only way to know is try) it would greatly reduce the carb count and up the protein count. Also, I played around with using artificial sweeteners instead of sugar. The Splenda Baking Blend made very little difference in nutrition info. Using Truvia (which i have never used) would really bring sugar, fat, and carb count down, but I have not yet tried it to see how it would taste. If anyone does, let me know. Enjoy!

SPICEY BLACKENED CATFISH
SPICEY BLACKENED CATFISH

SCALE BACK ON THE CAYENNE IF YOU PREFER A MILDER FLAVOR. MAKES 4 SERVINGS

Yolkless devilled eggs
Yolkless devilled eggs

Low fat, Devilled eggs

cranberry cooler
cranberry cooler

This combination may sound disgusting, but it is not. The cranberry juice and the buttermilk combine to make a thick tangy sweet drink that gives you a full feeling and an excellent pick-up with a very good nutritional footprint.

Triple A Salad
Triple A Salad

This makes a lunch or dinner salad with the protein of your choice and dressed with oil and/or lemon. I used shrimp. It has most of the good stuff and none of the bad stuff on my food plan for allergy detox.

Chicken and Asparagus
Chicken and Asparagus

found this recipe posted by another user, omitted Pasta to make this a low carb friendly meal.

White Whole Wheat Bread
White Whole Wheat Bread

When baked into 2 mini loaves, each slice is 20g of carbs

Light Chicken Salad
Light Chicken Salad

Chicken breast with a lite dill flavored mayo (1/2 Kraft Mayonaise and 1/2 non-fat plain yogurt, 1/2 pkt. organic dill dip mix) and celery.

Honey and Garlic Chicken
Honey and Garlic Chicken

Great for Rosh Hashana! Super fast and very easy.

Breaded Chicken Caserole
Breaded Chicken Caserole

A healthy and quick caserole that everyone in the family will love!!! Herbs and green beans can easily be substitued for different flavors such as chilies with corn for a spicier flavor, etc.

NOT Fat Pig Breakfast Sausage
NOT Fat Pig Breakfast Sausage

Actually, a leaner, fresher breakfast sausage that's ridiculously easy to make!

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