Low Carb Recipes (Most Popular)
Simple recipe for scrambles eggs, using one regular egg and 2 egg substitutes.
Easy to prepare, great tasting and terrific low carb dish with 22 grams of protein per serving. Even people that don't like squash will enjoy this recipe.
Instructions
Soak the chia seeds in the ½ cup of water for about 15 minutes, until they become gelatinous.
Now pre heat oven to 350 degrees.
Mix the soaked chia seeds with the shredded coconut, coconut oil, stevia, vanilla extract & cinnamon, until all ingredients are well blended. You can use a spoon or your hands.
At the end add the nuts and seeds and mix in.
Line a 9"x9" oven pan with parchment paper.
Place the chia coconut mix on the parchment paper and flatten with your hands until it fills the whole space. Should become about ¾" thick.
Bake for 45 minutes or until golden at the edges and dry in the middle. You can insert a toothpick in the middle to check dryness.
Let cool in the pan, then remove and cut into 6 bars or 9 squares.
These keto no bake cookies are made with peanut butter. There is a lot of debate about whether or not peanuts and peanut butter are actually keto approved. Here is the short story on that – the keto diet eliminates legumes. A peanut is technically a legume.
However, they do not affect the blood sugar as traditional legumes do. Using an all natural peanut butter will give a higher fiber count with lower sugar. Thus, less carbs.
If you eat 100% strict keto or Paleo keto, you can skip the peanut butter and use any nut butter you desire.
Ingredients
2 tbs olive oil
3 tbs balsamic vinegar
½ tsp salt
½ tsp pepper
2 fillet steaks (1-inch thick)
Instructions
Combine the olive oil, vinegar, salt, and pepper in a bowl. Place the steaks in the marinade for 2 minutes. Prepare the grill and cook the steaks for 1 minute on each side or to your liking. Brush the steaks with marinade as they cook. Serve them on a bed of greens with a side of veggies.
Low carb and keto almond flour pizza crust is delicious. It’s not regular crust, but the almond flour, egg and seasonings bake into a crispy, tasty crust.