Lunch Recipes (Most Popular)

Fish is a very lean meat great for those trying to cut body fat. In combination with quinoa, this recipe supplies 30 grams of protein.

Tacos are quick and festive way to spice up any meal. To keep them lean, keep the ingredients simple. Plain Greek Yogurt acts like sour cream, but adds extra protein.

Make any recipe "Skinny" by modifying your ingredients. This creamy Alfredo sauce consists of skim milk and fat free cream cheese. Great recipe for lunch!

Make the traditional holiday side a little different. This recipe is packed with fiber and flavor.

Tuna salad is not only a great meal, but can also be used for a high protein snack.

This is a really good warm meal.

tunisian chickpea soup

Light Chicken salad served on a bed of Romaine lettuce with onions tomatoes and sweet peppers. Great meal to prepare the night before with leftover baked chicken.

A bit of an odd one, but ever so warming and wholesome!

Debra's everyday tuna salad; recipe makes 2 servings

Great light lunch,dinner, or appetizer! And don't be scared by the nutrition info, most of it is healthy cheese and oil fat and calories.

adapted from Keto turkey chili

1/4 cup equals about 2.5 oz

Homemade vegetable beef soup

Whipped up this soup for my lunches with ingredients I already had at home. Very easy and can make modifications based on what you have at the time!!

Adapted from http://www.nationaldairycouncil.org/Recipe
s/Pages/Greek-Chicken-Wrap-with-Tzatzi
ki-Herb-Yogurt-Sauce.aspx

Make ahead. Makes 2 servings.

A southwestern black bean pattie. Fresh, clean ingrdients, with a great taste!!!

Serves 8