Recipes (Most Popular)
I remember watching the Frug make these on TV about 20 years ago and I have long since lost his exact recipe. This is my version of it and they are YUM-OH! The recipe makes 6-8 servings or more depending on how hungry you are. I haven't made it in forever, but I believe you will get at least 12 - 16 wrapped lamb packages out the recipe
A delicious and simple whole chicken recipe for the slow cooker that is simmered in a zesty sauce combination of balsamic vinegar, soy sauce, and lemon juice, with honey, garlic, and sesame and olive oils. Delicious served over jasmine rice!"
An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day.
I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.
Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.
This recipe is picked up from skinnytaste.com. I used as a Superbowl dish.
Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.
A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties.
A somewhat healthier take on this Costa Rican jack-of-all trades dish. I've substituted brown rice for the traditional white rice.
This versatile dish can be matched with eggs, queso blanco, and tortillas for a heartly breakfast. It can also serve as the base for lunches or dinners. In fact, I often eat it alone with a berry smoothie as a post run recover meal because of it's healthy balance of carbs and protein.