Recipes (Most Popular)

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Dark Chocolate Covered Almonds

Very Good  4.6/5
(5 ratings)
Dark Chocolate Covered Almonds

A great crunchy snack for special occasions albeit very satisfying!

Spring Rolls

Very Good  4.6/5
(5 ratings)
Spring Rolls

This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach.

Bananna Flitters

Very Good  4.6/5
(5 ratings)
Bananna Flitters

A jamaican dish my mom mom taught me.

Dark Chocolate Coconut Mini Baked Oatmeal

Very Good  4.6/5
(5 ratings)
Dark Chocolate Coconut Mini Baked Oatmeal

These yummy treats are sure to satify any sweet tooth.

Bowtie Chicken Alfredo - Pioneer Woman

Very Good  4.6/5
(5 ratings)
Bowtie Chicken Alfredo - Pioneer Woman

Ree Drummond, Pioneer Woman delicious recipie for Bowtie Chicken Alfredo. Super quick and super yummy! Kids love it!

My Chocolate Peanut Butter Banana Smoothie

Very Good  4.6/5
(5 ratings)
My Chocolate Peanut Butter Banana Smoothie

Cool and Sweet. Perfect for a summertime snack or a breakfast on the go.

HCG P2 Popcorn Shrimp

Very Good  4.6/5
(5 ratings)
HCG P2 Popcorn Shrimp

All the great taste and crunch of popcorn shrimp without all the guilt!

Simply Broiled Swordfish

Very Good  4.6/5
(5 ratings)
Simply Broiled Swordfish

This is the simple swordfish recipe my mother taught me from New Bedford, MA

Cake Mix + Canned Pure Pumpkin

Very Good  4.6/5
(5 ratings)
Cake Mix + Canned Pure Pumpkin

PER SERVING (1 piece, 1/12th of cake): 183 calories, 3.5g fat, 301mg sodium, 37g carbs, 1.25g fiber, 20.5g sugars, 2g protein -- POINTSŪ value 4*

Black Bean Brownies

Very Good  4.6/5
(5 ratings)
Black Bean Brownies

Delicious black bean brownies low in fat and carbs.

Chicken with Basil Pesto, 290 cal

Very Good  4.6/5
(5 ratings)
Chicken with Basil Pesto, 290 cal

I serve this with 1/2 cup of rice or pasta with basil pesto .
Makes 4 servings of 1 breast each.

Baked Potato Wedges (Barefoot Contessa)

Very Good  4.6/5
(5 ratings)
Baked Potato Wedges (Barefoot Contessa)

Excellent and simple potato wedges - so much better than fries!

Incredible Portabello Stuffed Mushroom Caps

Very Good  4.6/5
(5 ratings)
Incredible Portabello Stuffed Mushroom Caps

This is an incredible recipe I found on spark people, (or a version of it), but the recipe did not have accurate calorie totals. It was so incredible, I want to make it again and had to get the calories right! Enjoy!

Spinach Salad With Turkey Bacon and Mushrooms

Very Good  4.6/5
(5 ratings)
Spinach Salad With Turkey Bacon and Mushrooms

adapted from recipe found in All You Magazine

Baked Cinnamon Cornish Hen

Very Good  4.6/5
(5 ratings)
Baked Cinnamon Cornish Hen

A Delish Dish!

Mushy Pea Puree

Very Good  4.6/5
(5 ratings)
Mushy Pea Puree

Not only is this dish pretty on the plate, it's quick and easy to make.

Keto crackers

Very Good  4.6/5
(5 ratings)
Keto crackers

Low-carb crackers

Blueberry - Banana - Oat Bread

Very Good  4.6/5
(5 ratings)
Blueberry - Banana - Oat Bread

Delicious, tasty, and very moist.

Sopa de Pat (slow-simmered pig's feet soup)

Very Good  4.6/5
(5 ratings)
Sopa de Pat (slow-simmered pig's feet soup)

Don't be put off by the thought of trotters! Pig's feet are simmered long and low to draw out their naturally occurring gelatin and calcium, creating a thick, rich soup that is low in fat and high in flavor and body. Add diced chicken for protein, or serve over egg noodles, potatoes, or with a thick slice of really good bread.

Note that nutrition estimates to the right include nutrition values for the pig's feet if they are eaten in the soup (Spark has done this automatically). This recipe just uses the pig's feet only to boil and to create a stock; actually eating the meat from the trotters is optional and by leaving it out the actual nutritional value may be changed accordingly.

Bacon Egg Cups

Very Good  4.6/5
(5 ratings)
Bacon Egg Cups

These mini breakfasts are portable and can be made and frozen ahead. Filling and delicious!

Ice cream free chocolate shake

Very Good  4.6/5
(5 ratings)
Ice cream free chocolate shake

This is a great recipe for those that can't be trusted with ice cream in the house. It doesn't sound like it would be all that good, but it really is. Totally worth a try. It reminds me of a Wendy's frosty, but I think it is better for you and more fun to customize yourself.

Banana Bread, whole wheat, low fat, high fiber

Very Good  4.6/5
(5 ratings)
Banana Bread, whole wheat, low fat, high fiber

Practically fat free, but you'll never notice

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