Recipes (Most Popular)

Makes fudgy cupcakes.
2 WW points per cupcake

This is a great, all purpose savory/sweet sauce that is great on chicken, veggies, beef, and tofu.

Heres a simple and very quick salmon fillet dinner. A favorite way of mine to grill up fresh salmon fillets. A wonderfull tangy bite. A recipe for two youll spend more time eating then you will cooking, and Isnt that how it should be?

This is from a recipe that was seen on The Biggest Loser

A delicious homemade pie, this recipe only makes enough dough for a bottom crust, I don't add a top layer to my pies in order to keep the calories & the carbs at a reasonable level. Since there is no top layer of pie crust I usually add some fresh raspberries for visual appeal.

Portuguese style, boiled

Rather than creating a fatty lime sauce, this modified recipe coats the scallops in honey and lime juice and gently broils them.

Easy breezy.

The Best Chinese Chicken Salad Recipe Ever! It's the dressing that makes it so good. You can add many different vegetables to this dish to make it your own.

Makes 4+ servings

This fresh salsa tastes the best during the summer time when the Plum or Roma tomatoes are ripe and juicy, but not mushy. I adjust the amount of cilantro and jalapeno I use according to the friends attending the gathering. The spicier the better. Fresh cilantro is a must. You can add salt and pepper if you like but I have found that with all of the fresh flavors of the ingredients, it is not necessary.

This was made with a very well-trimmed chuck roast.

Very good with leftover cold brown rice and whatever veggies you have on hand

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!

Great tasting, very lowfat!!!

My own lower carb version. NOT LOW FAT.

This is the original recipe, to which I substituted spelt flour for wheat, and made my own beef broth (used Pacific Natural Organic for calories). Bread and cheese for serving not included in nutrition information.