Recipes (Most Popular)

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Crispy fresh spinach salad

Very Good  4.7/5
(3 ratings)
Crispy fresh spinach salad

Salad with a twist of lemon

Blueberry Banana Split

Very Good  4.7/5
(3 ratings)
Blueberry Banana Split

I think you'll agree that this satisfies the urge for a banana split but without all the fat and calories.

Amanda's Meatloaf

Very Good  4.7/5
(3 ratings)
Amanda's Meatloaf

A twist on a traditional meatloaf

Pepparkahar (Norwegian gingerbread cookies)

Very Good  4.7/5
(3 ratings)
Pepparkahar (Norwegian gingerbread cookies)

One of my favorite recipes from my great-grandma's book.

Hummus

Very Good  4.7/5
(3 ratings)
Hummus

Hummus is easy to buy premade, but it's so much more delicious when made fresh. Serve this low-fat version with bell pepper strips, cherry tomatoes, lightly steamed broccoli, cauliflower florets and baby carrots.

Chinese Five Spice Mix

Very Good  4.7/5
(3 ratings)
Chinese Five Spice Mix

Sprinkle this five-ingredient spice mix on meat before grilling or baking. It pairs perfectly with Chinese sauces and adds flavor to basic grilled meats.

Chocolate Chip Banana Oatmeal Bran Muffins

Very Good  4.7/5
(3 ratings)
Chocolate Chip Banana Oatmeal Bran Muffins

So tasty and very healthy

Cauliflower Alfredo-ish Sauce

Very Good  4.7/5
(3 ratings)
Cauliflower Alfredo-ish Sauce

This magical sauce is delicious over pasta and completely dairy free. It's not really Alfredo sauce but you wouldn't believe how creamy and amazing it is without any cream!

MMM..Beef and spinach rice with tomatoes

Very Good  4.7/5
(3 ratings)
MMM..Beef and spinach rice with tomatoes

I got this recipe from a girlfriend of mine when I was pregnant, and I absolutely loved it then, and still think it is fabulous!!!

Fruit Slush

Very Good  4.7/5
(3 ratings)
Fruit Slush

A healthy breakfast with strawberries, banana and apple blended into a delicious smoothie consistency.

Asian salad dressing under 35 calories

Very Good  4.7/5
(3 ratings)
Asian salad dressing under 35 calories

Super tasty and perfect with romaine salad to accompany Asian food. Eat to your heart's delight with only 34 calories per serving and one of the healthiest oils around!

Country Captain Chicken Slow Cooker Recipe

Very Good  4.7/5
(3 ratings)
Country Captain Chicken Slow Cooker Recipe

From Stephanie O'Dea's Website with a number of modifications.
http://crockpot365.blogs
pot.com/
Stephanie states her recipe idea came from watching Bobby Flay.
I did not include optional ingredients: rice & shrimp. My recipe serves 2
You can add more of all ingredients proportionately for larger family, but don't necessarily need more tomatoes.
DH told me to make it again.

Rice & Beans

Very Good  4.7/5
(3 ratings)
Rice & Beans

A great, easy vegetarian dinner everyone will love!

Yummy Low Cal-Low Fat Pineapple Bread Pudding

Very Good  4.7/5
(3 ratings)
Yummy Low Cal-Low Fat Pineapple Bread Pudding

This is a must try.. Yummyyyyy.

Farmer's Market: Tomato Pie

Very Good  4.7/5
(3 ratings)
Farmer's Market: Tomato Pie

I made my first on 10/7/11, and we've made four so far in the first half of 2013. An excellent church/picnic/special occasion decadence recipe.

Pictured: garnished with some bacon and cilantro

Pasta Carbonera

Very Good  4.7/5
(3 ratings)
Pasta Carbonera

had some leftovers and made a great meal. My kids loved it too!

White Clam Sauce

Very Good  4.7/5
(3 ratings)
White Clam Sauce

Slow Cooked Italian Chicken

Very Good  4.7/5
(3 ratings)
Slow Cooked Italian Chicken

This is sooo Good! The meat just falls off the bone.

Tuna Noodle Bake

Very Good  4.7/5
(3 ratings)
Tuna Noodle Bake

My grandmother made this recipe when I was a kid. YUMMY!!! you do not have to add peas if you do not like them, it will still be great.

String Cheese Pizza Roll Ups

Very Good  4.7/5
(3 ratings)
String Cheese Pizza Roll Ups

Great snack food that even kids will love!

Easy Pumpkin Muffins with Cream Cheese Icing

Very Good  4.7/5
(3 ratings)
Easy Pumpkin Muffins with Cream Cheese Icing

This is a modified version of the popular Pumpkin Muffin recipe here on Spark People. I didn't like the spice cake. I use Carrot cake instead. Also, it was too dry, so I add applesauce and water. We also like cream cheese icing and use that on our muffins. We use a half container for a batch of 18 muffins.

Ravioli with Roasted Rainbow Pepper Sauce

Very Good  4.7/5
(3 ratings)
Ravioli with Roasted Rainbow Pepper Sauce

I handed my cooking club magazine to DH a couple of days ago when I left for work and told him to pick a recipe for next week. This is the one he chose, and I've modified it a bit to fit our budget better (theirs called for all red peppers!) and get more colors in it.

Asian Chicken Grill

Very Good  4.7/5
(3 ratings)
Asian Chicken Grill

These may be served on a bun as a sandwich or with sides. (The info will change if served as a sandwich.)

Slow Cooker BBQ Meatballs

Very Good  4.7/5
(3 ratings)
Slow Cooker BBQ Meatballs

Makes 6 main dish or 12 appetizer servings. Tasty baked meatballs in slow cooker home made BBQ sauce.

Meat Soboro

Very Good  4.7/5
(3 ratings)
Meat Soboro

Taken from www.justbento.com

A soboro is rather like furikake, except that it’s moister. It’s used like furikake in many situations - sprinkled onto rice, folded into other things like eggs, and more. Soboro can be made of ground meat, flaked fish (though fish soboro is often called oboro instead), or egg (egg soboro is often called iri tamago, just to keep you confused!) Meat soboro (niku soboro) keeps for about a week in the refrigerator, and freezes beautifully, making it a great bento johbisai or staple for the omnivore.

This is a fairly universal recipe that you can use for ground meat of any kind - beef, pork, veal, turkey. I would use another formula for chicken, which has a more delicate flavor. (But ground chicken isn’t available here, so I don’t make chicken soboro that often since I have to grind up the meat myself.)

If you use a very lean meat, such as turkey, you may want to add a bit more oil. My preference is to use lean ground beef (in the U.S. about 90% lean).

this recipe uses 93% lean

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