Pickled Jalapeno Peppers Recipes

My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled with good fats. You can substitute fat-free or light mayo and it will have the same great taste...

Try our version of this spicy south-western favorite.

These are great with a side salad and extremely filling! The reason I call them leftover is because I use left over rotesrie chicken.

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

These are so good and just perfect for someone trying to eat healthy and also enjoy a party!!

Watch out for the jalapeño pepper!

These potato cakes have a little kick provided by the jalapeno pepper.

Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein.

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.

The best low cal salty snack!!

Sounds weird but they are addicting! Great vegan snack on the go!

This is for the Porto's Cuban Sandwich ordered with no ham.

This great salsa is fresh & delicious

Adapted from Everyday Food (http://www.marthastewart.com/recipe/fish-
tacos?backto=true&backtourl=/photogall
ery/quick-kid-friendly-recipes#slide_3
4)

Uses corn tortillas instead of flour, and nutritional information is calculated accordingly for those of us with gluten intolerances.

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray.

Sandwiches

The easiest egg salad (or deviled eggs) you will ever make.

A simple egg salad

adapted from a Rachael Ray recipe

An egg-less salad, but it tastes so good, you'll never miss them.

By Joanna Lund

Vegan mock whatever salad.

This is the salad that Russians make on every Birthday, New Year or any other significant celebration. Bologna may be replaced with chicken breast or meat; however the quickest way is to get bologna