Fish Recipes (Most Popular)
Fresh tomatoes stuffed with green onion, celery, shrimp and garnished with parsley.
Shrimp, spinach, and peppers sauteed with fresh basil, pine nuts, and mandarin oranges.
I took my regular recipe, added some veggies and cut back on the fat. Serve with mashed sweet potatoes and steamed asparagus -- yum!
These fresh salmon burgers have a zing of citrus and fresh herbs, bringing out the flavour.
This is a cheesy dish that only takes 20 minutes to make and the kids love it too!!
This is the easiest recipe to put together and to clean up and it tastes amazing!!
A spicier version of a popular halibut recipe, served on bed of quinoa. This is a high protein dish made for a family member recovering from major surgery. Fat content may be reduced by leaving out the cheese. Using homemade salsa may reduce the sodium. Skipping the quinoa, or using rice instead of quinoa will change the nutritional values.
*Potato, raw, 5 large (3" to 4-1/4" dia.) (remove)
Hard Boiled Egg, 3 large (remove)
*Bumble Bee Solid Albacore Tune, 10 oz (remove)
*Extra Virgin Olive Oil, 6 tbsp (remove)
*White Wine Vinegar, 2 tbsp (remove)
Onions, raw, .33 cup, chopped (remove)
Parsley, 2 tbsp (remove)
Salt, .5 tsp (remove)
*Black pepper (spice) 1 tsp, .12 tsp (remove)
From eatingwell.com, but I left out the cherry tomatoes (because my 3 year old ate the entire carton before I could get them into dinner) and the snap peas because I forgot to buy them. Still very tasty. Oh and my husband decided to add a leek.
Just another light tuna salad recipe, with celery and carrots because I feel I need more ways to eat veggies.