(38 Recipes)

Light Smoothie Recipes

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Member Recipes for Light Smoothie

fruit smoothie ,with cryatal light,  or orange juice

(no ratings)
fruit smoothie ,with cryatal light, or orange juice

CALORIES: 368.6  |  FAT: 2.4g  |  PROTEIN: 6g  |  CARBS: 94.1g  |  FIBER: 6.8g
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Light n Fit Smoothie

Very Good 4.9/5
(7 ratings)
Light n Fit Smoothie

CALORIES: 144.8  |  FAT: 0.7g  |  PROTEIN: 3.9g  |  CARBS: 34.5g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Light n Fit Smoothie Calories
Smoothie - Light Fruity Smoothie

(no ratings)
Smoothie - Light Fruity Smoothie

Basic delicious smoothie made without yogurt

CALORIES: 206.3  |  FAT: 3.2g  |  PROTEIN: 9.4g  |  CARBS: 38.4g  |  FIBER: 3.7g
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Light fruit smoothie

(no ratings)
Light fruit smoothie

Easy morning pick me up

CALORIES: 187.6  |  FAT: 2.7g  |  PROTEIN: 1.9g  |  CARBS: 43.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Light fruit smoothie Calories
Strawaberry Banana Smoothie Light

(no ratings)
Strawaberry Banana Smoothie Light

smoothie without yogurt

CALORIES: 151.8  |  FAT: 0.5g  |  PROTEIN: 1.2g  |  CARBS: 39.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Strawaberry Banana Smoothie Light Calories
Light Avocado Smoothie

(no ratings)
Light Avocado Smoothie

Quick healthy smoothie to start your day! Brazilians love it!

CALORIES: 107.8  |  FAT: 6.5g  |  PROTEIN: 4.8g  |  CARBS: 10.9g  |  FIBER: 2.3g
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Light Refreshment Smoothie

(no ratings)
Light Refreshment Smoothie

Smoothie

CALORIES: 172.5  |  FAT: 0.8g  |  PROTEIN: 1.6g  |  CARBS: 44.5g  |  FIBER: 3.9g
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Smoothie using 8th Continent Light Soymilk

(no ratings)
Smoothie using 8th Continent Light Soymilk

Modified smoothie

CALORIES: 296.7  |  FAT: 4.3g  |  PROTEIN: 28.2g  |  CARBS: 39.3g  |  FIBER: 2.3g
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Berry light smoothie

(no ratings)
Berry light smoothie

Filling on the go breakfast or post-workout drink

CALORIES: 190  |  FAT: 2.5g  |  PROTEIN: 24.2g  |  CARBS: 20g  |  FIBER: 2.7g
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Jill's Light & Fit Berry Smoothie

(no ratings)
Jill's Light & Fit Berry Smoothie

Makes one generous serving

CALORIES: 170  |  FAT: 0.3g  |  PROTEIN: 8g  |  CARBS: 27g  |  FIBER: 0g
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Light Chocolate Banana Smoothie

(no ratings)
Light Chocolate Banana Smoothie

CALORIES: 147.2  |  FAT: 0.4g  |  PROTEIN: 6.7g  |  CARBS: 30.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Light Chocolate Banana Smoothie Calories
Chocolate D-light Smoothie

(no ratings)
Chocolate D-light Smoothie

A tasty, low fat treat for a breakfast on the go or after workout pick-me-up.

CALORIES: 154.6  |  FAT: 2.9g  |  PROTEIN: 7.5g  |  CARBS: 29.7g  |  FIBER: 4.5g
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danon light and fit smoothie

(no ratings)
danon light and fit smoothie

berries, honey, yogurt and non fat milk.
this is how I like to make my smoothie, I'm sure it is simular to others out there. not to cramp anyone's style, but this is what I like

CALORIES: 299.6  |  FAT: 0.4g  |  PROTEIN: 13.4g  |  CARBS: 62.2g  |  FIBER: 5g
Full ingredient & nutrition information of the danon light and fit smoothie Calories
LIGHT STRAWBERRY N BANANA SMOOTHIE

(no ratings)
LIGHT STRAWBERRY N BANANA SMOOTHIE

CALORIES: 126.6  |  FAT: 1g  |  PROTEIN: 4.9g  |  CARBS: 24.3g  |  FIBER: 1.7g
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Mixed Light Fruit Smoothie

(no ratings)
Mixed Light Fruit Smoothie

Who does like smoothie this light and sugar free is just great for a break.

CALORIES: 125  |  FAT: 0g  |  PROTEIN: 6.5g  |  CARBS: 23.5g  |  FIBER: 1.5g
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Light Mixed Fruit Smoothie

(no ratings)
Light Mixed Fruit Smoothie

Good!

CALORIES: 125  |  FAT: 0g  |  PROTEIN: 6.5g  |  CARBS: 23.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Light Mixed Fruit Smoothie Calories
abs diet cheesecake smoothie light

Very Good 4.0/5
(1 rating)
abs diet cheesecake smoothie light

CALORIES: 134.6  |  FAT: 0.4g  |  PROTEIN: 15g  |  CARBS: 18.6g  |  FIBER: 1.8g
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Light & Fit Smoothie 2

(no ratings)
Light & Fit Smoothie 2

Delicious breakfast, good enough to be desert

CALORIES: 200.3  |  FAT: 3.8g  |  PROTEIN: 6.9g  |  CARBS: 38.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Light & Fit Smoothie 2 Calories
Light Yogurt & Fruit Smoothie

(no ratings)
Light Yogurt & Fruit Smoothie

Fabulous little concoction that uses pre-cut chunks of strawberries, mangos & pineapple. Add a banana & some yogurt for a perfect treat or snack!

CALORIES: 161.4  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 37g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Light Yogurt & Fruit Smoothie Calories
Crystal Light Peach and Strawberry Smoothie

(no ratings)
Crystal Light Peach and Strawberry Smoothie

Same as my other smoothie, however no need for milk (and it's added calories) or any splenda and vanilla extract.

CALORIES: 83.6  |  FAT: 0.9g  |  PROTEIN: 1.8g  |  CARBS: 18.8g  |  FIBER: 1.6g
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Simple Bodylogix Whey Protein and Silk Light Smoothie

(no ratings)
Simple Bodylogix Whey Protein and Silk Light Smoothie

This is a simple smoothie made with whey protein, Silk Light Original Soymilk, and frozen fruit. Feel free to substitute other frozen fruits, as the nutrition will remain very similar.

CALORIES: 402.5  |  FAT: 4.9g  |  PROTEIN: 35g  |  CARBS: 60g  |  FIBER: 7.9g
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PB & Banana Light Soymilk Smoothie

(no ratings)
PB & Banana Light Soymilk Smoothie

Comfort food in a smoothie, made with natural ingredients so you feel good about yourself while being comforted. The perfect breakfast for days when it is hard to get going.

CALORIES: 398.5  |  FAT: 18.6g  |  PROTEIN: 15.2g  |  CARBS: 43.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the PB & Banana Light Soymilk Smoothie Calories
Traffic Light Smoothie

(no ratings)
Traffic Light Smoothie

A smoothie which explores all areas of the colour spectrum! (except for the ones that aren't red, yellow, and green)

CALORIES: 205.6  |  FAT: 0.8g  |  PROTEIN: 10g  |  CARBS: 29.3g  |  FIBER: 4.2g
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Light & Fit Strawberry Banana Breakfast Smoothie

(no ratings)
Light & Fit Strawberry Banana Breakfast Smoothie

CALORIES: 172.1  |  FAT: 0.3g  |  PROTEIN: 7.6g  |  CARBS: 36.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Light & Fit Strawberry Banana Breakfast Smoothie Calories
Light Fruit & Veggie Smoothie

(no ratings)
Light Fruit & Veggie Smoothie

A light tasting, not too sweet smoothie, that includes a vegetable!

CALORIES: 125.9  |  FAT: 1.2g  |  PROTEIN: 2.7g  |  CARBS: 28.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Light Fruit & Veggie Smoothie Calories
Banana Blueberry Smoothie w/ Light Vanilla Soymilk

(no ratings)
Banana Blueberry Smoothie w/ Light Vanilla Soymilk

A great morning breakfast smoothie made with light vanilla soymilk.

CALORIES: 284.1  |  FAT: 3.7g  |  PROTEIN: 8g  |  CARBS: 60.8g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Banana Blueberry Smoothie w/ Light Vanilla Soymilk Calories
Light Pina Colada Smoothie

(no ratings)
Light Pina Colada Smoothie

CALORIES: 246.4  |  FAT: 1.1g  |  PROTEIN: 26.4g  |  CARBS: 34.8g  |  FIBER: 0.8g
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Light Peanut Butter and Banana Smoothie

(no ratings)
Light Peanut Butter and Banana Smoothie

This smoothie is great as an after dinner dessert. It has very light hints of flavor. You can taste every ingredient without any of them being overpowering. If you are looking for a very strong and sweet smoothie, this is not it!

CALORIES: 164.9  |  FAT: 4.2g  |  PROTEIN: 6.6g  |  CARBS: 26g  |  FIBER: 1.7g
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Light fruit smoothie w/peanutbutter

(no ratings)
Light fruit smoothie w/peanutbutter

CALORIES: 197.6  |  FAT: 5.7g  |  PROTEIN: 6.9g  |  CARBS: 32.3g  |  FIBER: 3.8g
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Green Smoothie - Rainbow Light w/ peanut butter

(no ratings)
Green Smoothie - Rainbow Light w/ peanut butter

Tasty green smoothie with Rainbow Light vegan protein powder and natural peanut butter

CALORIES: 186.6  |  FAT: 5.8g  |  PROTEIN: 11.2g  |  CARBS: 26.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Green Smoothie - Rainbow Light w/ peanut butter Calories