Side Items Recipes (Most Popular)

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Pasta salad

Very Good  4.0/5
(1 rating)
Pasta salad

I made this in Malawi whenever I could get my hands on pasta (doesn't have to be just rotini) It lasted a long time and was a taste of 'home' for me. Can be lower in calories if you have access to splenda.

Lower Cal Garlic Mashed Potatoes

Good  3.0/5
(1 rating)
Lower Cal Garlic Mashed Potatoes

Another yummy way to reduce calories in your mashed potatoes

Cheezy Noodles with Bell Peppers

Good  3.0/5
(1 rating)
Cheezy Noodles with Bell Peppers

This simple recipe is delicious and easy to make. Everyone is sure to enjoy this dish and it only takes minutes.

stuffed tomatoes

Good  3.0/5
(1 rating)
stuffed tomatoes

simple and delicious side dish for two

Zucchini Bake

Good  3.0/5
(1 rating)
Zucchini Bake

Spicy French Fries

Good  3.0/5
(1 rating)
Spicy French Fries

These are crispy, delicious, and almost completely fat free.

Izze's Spinach Heaven

Good  3.0/5
(1 rating)
Izze's Spinach Heaven

This is my own concoction. I eat this as a main course but you can use this as a healthy side dish

Cranberry Sauce - low Sugar version

Good  3.0/5
(1 rating)
Cranberry Sauce - low Sugar version

My dad is diabetic, so we need to cut out much of the sugar in most cases (and calories for me)!

Braised Leeks and Zucchini

Good  3.0/5
(1 rating)
Braised Leeks and Zucchini

Wonderful side dish!

egg and tomato

Good  3.0/5
(1 rating)
egg and tomato

easy, simple and filling. great for breakfast or dinner!

Minted Cantaloupe and Blueberries

Good  3.0/5
(1 rating)
Minted Cantaloupe and Blueberries

All credit to chow.com for this recipe.

Canadian Meat Stuffing

Good  3.0/5
(1 rating)
Canadian Meat Stuffing

This is a modified version of my grandfather's meat stuffing recipe. Normally he would use ground beef and ground pork but I've substituted the beef for ground turkey and I'm using the leaner cut of Pork Tenderloin. If you want the original flavor, you can substitute extra lean ground beef back in but it raises the fat content significantly.

Daphne Oz's Sweet Potato Pancakes

Good  3.0/5
(1 rating)
Daphne Oz's Sweet Potato Pancakes

Daphne Oz's Sweet Potato Pancakes from the Chew

turnip and carrots

Good  3.0/5
(1 rating)
turnip and carrots

turnip and carrots in olive oil, lemon juice and garlic

Tropical Sunrise Smoothie

Good  3.0/5
(1 rating)
Tropical Sunrise Smoothie

Kick start your day!

Honey Whole Wheat Dinner Rolls

Good  3.0/5
(1 rating)
Honey Whole Wheat Dinner Rolls

Adapted from another recipe on Sparkrecipes to use all whole wheat flour, less eggs, salt and butter. Very light and fluffy, slightly sweet and soft. Perfect with a soup or salad!!

Whole Wheat Banana Muffins

Good  3.0/5
(1 rating)
Whole Wheat Banana Muffins

This is an adaptation from a banana bread recipie I found. I made some yesterday (with reg. sugar), and it was YUMMY!! I added the Benefiber, to help get some fiber in the mornings.

Calico Bean Bake with Ham

Good  3.0/5
(1 rating)
Calico Bean Bake with Ham

A pretty dish, great for barbecues & picnics

whole wheat & buckwheat waffles

Good  3.0/5
(1 rating)
whole wheat & buckwheat waffles

whole wheat & buckwheat waffles (2 waffles per serving)

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