Salad Recipes (Most Popular)

Basic kale salad, simple and healthy

Low Calorie - An overflowing recipe that shouldn't leave you hungry

Very Low Calorie and High in Protein

Makes 8 cups of potato salad and a suggested serving size is 1/2 cup.

Easy salad which can be refrigerated up to 2 days.

Easy grain salad to throw together. Keeps well in the refrigerator.

Easy, no cooking involved, recipe.

Summer salad

Fresh salad

Nice dressing for fruit and mixed greens salads.

This is one of my favorite spring/summer salads! It is lemony, light and fresh tasting. The addition of more in-season veggies and/or more protein can take this from side salad to main course. Mangia!

Great summer salad. Use Dreamfields low carb elbow macaroni for low glycemic salad.

DRESSING:
100 Cal per
Juice of 1 lime
8 tablespoons olive oil
2 tablespoons sesame oil
6 tablespoons soy sauce
1/3 cup brown sugar
3 tablespoons fresh ginger, chopped
2 cloves chopped garlic
2 hot peppers or jalapeños, chopped
More chopped cilantro—LOTS
Mix together salad ingredients. Whisk together dressing ingredients and pour over salad. Mix with tongs or hands and serve on platter.
*Dressing keeps up to three days before serving, WITHOUT cilantro

Cool Veggie Salad w/ a sweet and tangy taste

Great and easy salad for those warm summer days!

Crunchy, sweet, cheesy, yummy

from web

Sinfully delicious! Yes, a bit high in fat, but lowfat/nonfat cheeses can be substituted without changing the decadent flavor combination.

Sweet and cheesy with a little bite.

A very refreshing summer salad. Colorful and full of flavor.