Salad Recipes (Most Popular)

A delicious vegetarian meal on its own, or as a side to

If you love raw broccoli and cauliflower, you'll love this!

I love tuna, and I love corn, so here we go! Great by itself, with crackers, in a sandwich, toasted open-faced with a slice of fat free cheese on top, or in a pita with lettuce, tomato, and a bit of red onion.

A sweet and spicy dressing/marinade.

Calories are a very rough estimate only based on what was already in the database.

Pasta Salad, great for BBQ's or picnics, tastes good cold lasts 3-4 days in the fridge

Uses Walden Farms 0 cal mayo

Its Delicious!!

Calorie calculations were made with a serving size of 1 tablespoon ginger dressing.

A recipe adapted from our former mediterranian restaurant, Shundeze, in Philadelphia.

A lovely Caesar Salad Dressing, a little spicy with a nice zing. :)

(can be used as a slaw with more dressing)

My family just devours this up-it never lasts long!

Salad

Elbow (or any type of macaroni or pasta) with peas and pine nuts, and light Greek salad dressing. Add any spices or herbs you want.

Large enough for an army with interesting ingredients, some sour, some sweet, many green.

Originally found on http://www.thecitysisters.com/cooking/rye-
berry-salad. I added cucumber to up the veggie content and reduced the amount of pine nuts to lower the fat.

Made a few changes to the Asian Chicken Salad in the Meal Planner

vegenaise instead of mayo; no meat
Still kind of fatty, but at least it is a good fat
Tastes really good

taken from Isa chandras appietite for reduction vegan cookbook