Snack Recipes (Most Popular)
Super easy to make and yummy! Great with chips but try also on Baked potato & mixed with eggs in the morning.
The recipe actually calls for sea salt to taste, but I wanted to use the calculation feature and had to identify a specific amount.
Quail eggs have numerous health benefits and when put in a smoothie there is no taste of the raw eggs at all!
Lady apples are not to be confused with Pink Lady Apples. Lady apples are small, approximately 50g or 1.5oz. about the size of a half dollar.
I use almond milk & stevia. Use canned coconut milk for an even creamier version!
Took a basic recipe for a granola bar and changed it quiet a bit to make it healthy - that is the good thing about making these granola bars, you don’t always have to add the same dried fruits/nuts. You could always change it based on what is available in your pantry or what suits your mood
(not my recipe but I wanted the nutrition info)
My daughter came up with this yummy low-carb variation for me. And it is really good.
Creamy and filling!!
Makes 16 1/2 cup servings at 191 calories each
Makes 54 yummy cookies!
This is not my personal recipe but a good one I found and tweaked a little. Hope you enjoy! Excellent way to eat oatmeal!
Using 2% Velveeta Cheese and Turkey chili, reduces the calories for this party favorite. Also makes a quick lunch with some whole wheat crackers, breadsticks, bagel crisps, etc.
This recipe may be used for your entire family but the portions are especially adapted for those who have had Lap-Band surgery.
This delicious dessert or snack is for persons who are at least 6 months post-op as the fresh berries may be problematic if eaten sooner.
Too yummy for words! Serve warm!
Could probably be made with pears that are canned in water but microwave time would be a lot less.