Soup Recipes (Most Popular)
It was cold and snowy today so I needed soup. This is an old favorite and I decided the calories were worth it. But it's not that bad as long as you limit your serving size! I added millet for fiber
Yummy and hearty! We like to make this on a Thursday and eat on it the rest of the weekend. Filling and low in calories!! (and Weight watchers Points Plus points. 1 serving=3 points)
in a large pot add all ingresients and bring to a rapid boil, while this is cooking rinse and drain the skinny noodles
Add chicken cheesesteak sausage, one link pan fried and diced or any sausage for flavor boost
Because it's a bean soup, it is high in fiber and very satisfying. Most of the fat in this dish comes from extra virgin olive oil. I've reduced the amount of EVOO from the original recipe I modified. What remains is vital to cooking and emulsifying the texture in the end. This is a delicious recipe that tastes even better the next day or as leftovers. Adding a little crumbled Feta cheese and some diced Kalamata olives at the end to the bowl makes it awesome!
Super easy, filling and delicious! Cooks up fast and the peanut butter lends a creamy and velvety texture.
Some say this soup is the secret to their weight-loss success. It's a great midday snack or dinner appetizer.
This is a chowder made with low-fat coconut milk. It has cumin, garlic, lemongrass, cilantro, lime juice, and fresh minced gingerroot, jalapeno peppers for flavor. The addition of your choices of seafood are crab meat, bay scallops, medium shrimps, oysters, or lobster meat! I use a combo of shrimps and crab. Leave out the salt completely and you'll never miss it!
This is so easy and quick to make and tastes great! I always double the recipe.
A healthy, low fat, easy comfort food. Great for a low-fat diet or a cold day.
Easy to make creamy broccoli & cheddar cheese soup. Delicious the first day ... but even better the next. Serve with crushed crackers on top mmmm mmmm. Approximately 161 calories a cup.
Add 1-2 tablespoons Jerk seasoning when sauteeing the onion and carrots -- it is not in the recipe calculator.