Spanish Recipes (Most Popular)

Some call it a quiche, but that would be wrong. It's closer to a Spanish tortilla. V1 is focused on getting the flavours correct. I will push the protein levels and decrease the fat in V2

Adapted from "The Enchanted Broccoli Forrest" by Mollie Katzen

creamy chicken enchiladas easy to make!

I make this about twice a month for a week's worth of great breakfasts. Served with a salad or roasted vegetables, this is a protein-filled fantastic meal.

These are good and good for you

Small recipe makes 2-4 servings

Turkey meatballs in spanish style sauce over rice. Can also substitue ground beef or ground pork or a mixture therof.

Easy one-pan meal - adaptation of a Weight Watchers recipe.

This was in the free Costco cook book and looked really good!

hi

Couscous and garbanzo beans are super filling and cook in a flash. Vegan.

Another great recipe from a friend while we were in Okinawa. It the enchilada recipe we measure all others from.

chili with lots of beans and a little kick but also teaming with a lot of meat so you wont feel hungry when you are done with this meal

McDougall: Day 6 breakfast

This is a light version of the puertorican Rice & beans recipe.

slow cooker 4 hours

5 or 6 servings

6 servings of 442g each

I LEARNED THIS RECIPE FROM MY MOTHER AND SHE LEARNED IT FROM HERS AND SO ON.

Zucchini and Potato Fritatta

Spanish Tapas

Anti Toxins

not really paella, but chicken rice prawns onion etc. and quite tasty

After a hard workout or if you just want a cool snack, this smoothie will please you every time!!