Sugar Free Recipes (Most Popular)

This salad is great for anymeal and easy to make ahead and pack to work

This is a creamy and filling dinner choice for that quick dinner!

Great to take on a hike or to sports practice. When making these for my mom and dad I replace splenda's for the sugars, and egg beaters for the eggs and it makes a nice treat for those one special diets.

Low-fat, sugar-free, this is a delicious alternative to pumpkin pie ~ all the taste without the crust!

Light, fluffy meringues recipe that I found on the South Beach diet plan! They are so satisfying and are welcome to phase 1'ers!!

Desparate for a sweet treat, I added a tiny bit of Crystal Light concentrate (lemonade flavor) to my serving of Fat Free Fage Yogurt, and voila! Tasty lemon yogurt with NO extra calories!

A complete breakfast on the go! The dry oatmeal makes it thick, and the sweetener adds enough to fool you into thinking it's a real milkshake!

Craving Pumpkin Pie? No problem! At only 144 calories per 7/8 cup serving, you can indulge. Sometimes I put 1/2C cottage cheese in this to boost the protein for a fun and fast lunch.

This is a FABULOUS way to impress guests! It;s beautiful presentation- and yummy taste! And surprisingly low calorie!

Place all ingredients in slow cooker and add water to cover all

Use matching flavors for Yogurt and Jello.

from the blog www.findyourbalance.com

I use the basic recipe for any fruit oatmeal, it is a quick breakfast and high in fiber. I love the irish oats as they have a nuttier texture and keep my hunger satisfied for hours.
I have also used this recipe for cherries, apples and pumpkin.

great low calorie spread for breakfast or to add to your peanut butter samdwich instead of jelly

I made this from some fresh fruit I had to use up and acai berry juice

I made this one night when I was feeling lousy and wanted something sweet

great fall oatmeal when cranbeerries are fresh, easy to make and a great taste. Adding walnuts are optional and will add calories

I make this to put in the freezer fr when I need something sweet, or just when I need something cool in the summer

I forgot to take something out for dinner one night and when I looked in the fridge all I could find were two turkey sausages about the size of Italian sausages, and this is what I came up with. My hubby and I had a piece with a salad for supper and the following morning finished it for breakfast.

I don't really like fish, but I like this. It is quick and easy to prepare.

Tzatziki is traditionally as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great tzatziki is the thick creamy texture that allows it to be eaten alone, as a dip, as a spread and as a condiment.
The longer the tzatziki is refrigerated before serving, the more intense the garlic taste will become.
Serve with Greek foods Pita Chips , meats and non-Greek foods including Fish, Fried Chicken, omelets, and in others ways suited to their tastes.
Dip your fork tines in it and eat it with green salads as a dressing, etc.

Classic Cheese cake without a bottom crust, topped with ground sugar free cookies of choice, i.e. Graham Crackers, Chocolate cookies Sugar Free, ground, etc

Easy & Delicious toasted for breakfast

Toast & Top wih fresh puree'd Berries (Count the berry calories)