Vegetarian Meals Recipes (Most Popular)

Quick, nutritious meal.

Inspired by Serious Eats: http://www.seriouseats.com/recipes/2009/03
/dinner-tonight-channa-masala-recipe.h
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I serve this with GABA (germinated brown rice) and Kashmiri spinach but it is also quite nice with naan.

To add nutrients I sprout dry beans rather than use canned. Soak 24 hours and then rinse 2-3 times per day for 2-3 days more before steaming until beans are tender.

Great topping when broiling fish, chicken, vegetables, or pasta.

So light and tasty - perfect for summertime!!

Simple yet delicious, this recipe is packed with proteins and low on carbs!

Low calorie goodness with a little spice.

LENTIL FACTOID: Lentils are very high in folate. One cup of cooked lentils provides 90 percent of the daily recommended intake for adults.

This is an easy, healthy and filling soup. Even my husband likes it, and he is super skeptical that anything healthy could taste good. Could be served with some bread, or Hubby likes to grate a little parmesean onto it.

Fenugreek decoction is a home remedy for weight loss and asthma.

Taken From The Garden of Vegan. Can be made into a pie

Vegetarian verson of ground beef taco meat.

Low carb, Keto, vegetarian 1.1 net carbs (total carbs minus fiber)

Healthy Frozen Fruit Smoothie

Egg sAld

Delicious, low-calorie casserole-type baked dish. Can be a main dish or a side. Calories and nutrition calculated

My husband says this is one of the best dishes he has ever had.

Peach Almond Smoothie

Easy breakfast