Vegetarian Meals Recipes (Most Popular)

One pot meal

Presoak the Rice overnight to release valuable antioxidants.

One of my favourite curries, chock full of vegetables. This can be frozen, but omit the potatoes. Add pre-boiled, diced potatoes during reheating. Frozen vegetables can be used during prep, but be sure to adjust cooking times accordingly. Garam masala is an Indian spice blend available in ethnic stores.

Cut the time and cut the fat by using cottage cheese instead of a cheese sauce

This is typical Sunday Italian Gravy... Not Sauce... gravy!

An easy crockpot stew that is perfect for a cold winter day. To save prep time use frozen vegetables.

For protien Morningstar Meal Starters Beef Strips can be added or a can of lima beans.

This easy dish takes advantage of summer's bounty.

Cut the cook time out of gumbo by tossing it in the crockpot.

Serve this fast-fix gumbo over instant rice or with bread.

A spicy take on traditional rice and beans.

When I want a spinach pizza...I make this. Very yummy, full of protein, calcium and magnesium (one of the hardest minerals to get into my diet). Use fresh raw spinach. I tried it with frozen and steamed spinach, but it was messy and did not taste as good.

adapted from orangette.blogspot.com

This is a delicious, protein rich vegetarian quesadilla that is super simple to make!

This is an easy quinoa pilaf recipe that comes together quickly.

This recipe is simple and delicious with any Mexican meal or as a snack with veggies or baked tortilla chips.

This is a delicious, classic comfort food made with part-skim cheeses to reduce the calories. You won't even notice the difference!

This is straight from Genoa, Italy the birthplace of Pesto. Freezes well.

Simple like the Italians make. Great side dish or vegetarian main dish with a loaf of bread

To use with left over Panettone

Courtesy of Alton Brown

The only okra I've every liked