Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.4 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 103.4 mg |
| Sodium | 3,910.8 mg |
| Potassium | 609.2 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 16.0 g |
| Protein | 37.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.4 % |
| Copper | 4.8 % |
| Folate | 1.1 % |
| Iron | 5.7 % |
| Magnesium | 8.9 % |
| Manganese | 0.8 % |
| Niacin | 39.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 33.4 % |
| Riboflavin | 25.4 % |
| Selenium | 83.0 % |
| Thiamin | 75.7 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alicia's Italian Pork Chops
View the full Alicia's Italian Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alicia's Italian Pork Chops
375 calories of Pork loin (chops), (5 oz)
120 calories of Kraft Free Zesty Italian, (16 tbsp)
Calories per serving of Alicia's Italian Pork Chops
375 calories of Pork loin (chops), (5 oz)
120 calories of Kraft Free Zesty Italian, (16 tbsp)
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