Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 292.3
Total Fat 21.3 g
Saturated Fat 3.9 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 10.0 g
Cholesterol 79.7 mg
Sodium 293.3 mg
Potassium 104.5 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.7 g
Sugars 5.7 g
Protein 4.7 g
Vitamin A 7.5 %
Vitamin B-12 3.2 %
Vitamin B-6 3.5 %
Vitamin C 0.3 %
Vitamin D 2.4 %
Vitamin E 8.0 %
Calcium 2.3 %
Copper 9.9 %
Folate 6.3 %
Iron 6.2 %
Magnesium 5.8 %
Manganese 39.5 %
Niacin 3.6 %
Pantothenic Acid 4.0 %
Phosphorus 8.7 %
Riboflavin 11.0 %
Selenium 10.9 %
Thiamin 11.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lite version of Pecan Pie

View the full Lite version of Pecan Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lite version of Pecan Pie

107 calories of Pecans, (0.13 cup, chopped)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

40 calories of karo lite syrup, (1 tbsp)

30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)

27 calories of Egg, fresh, whole, raw, (0.38 large)

9 calories of Flour, white, (0.02 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Sucralose (like Splenda), (3 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.