Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.4 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 130.5 mg |
| Sodium | 792.9 mg |
| Potassium | 236.3 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.2 g |
| Protein | 18.2 g |
| Vitamin A | 59.1 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 8.9 % |
| Vitamin D | 1.9 % |
| Vitamin E | 3.2 % |
| Calcium | 7.0 % |
| Copper | 4.5 % |
| Folate | 11.4 % |
| Iron | 13.8 % |
| Magnesium | 5.4 % |
| Manganese | 22.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 10.4 % |
| Riboflavin | 8.7 % |
| Selenium | 20.4 % |
| Thiamin | 9.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Noodles
View the full Turkey and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Noodles
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
27 calories of Flour, white, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Egg Yolk, (0.25 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Baby Carrots, raw, (1.88 medium)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.38 cloves)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Turkey and Noodles
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
27 calories of Flour, white, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Egg Yolk, (0.25 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Baby Carrots, raw, (1.88 medium)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.38 cloves)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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