Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 508.5 mg |
| Potassium | 121.9 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.6 g |
| Protein | 22.5 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.0 % |
| Copper | 1.3 % |
| Folate | 1.6 % |
| Iron | 18.6 % |
| Magnesium | 2.3 % |
| Manganese | 4.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.0 % |
| Selenium | 7.4 % |
| Thiamin | 2.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican meatloaf muffins
View the full Mexican meatloaf muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican meatloaf muffins
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of La Victoria Thick 'N Chunky Salsa, Medium, (2.67 tbsp)
6 calories of Onions, dehydrated flakes, (0.33 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Mexican meatloaf muffins
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of La Victoria Thick 'N Chunky Salsa, Medium, (2.67 tbsp)
6 calories of Onions, dehydrated flakes, (0.33 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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