Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,099.0 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,588.2 mg |
| Potassium | 2,783.0 mg |
| Total Carbohydrate | 227.8 g |
| Dietary Fiber | 71.4 g |
| Sugars | 35.9 g |
| Protein | 47.6 g |
| Vitamin A | 190.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 144.3 % |
| Vitamin C | 324.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 139.7 % |
| Copper | 86.7 % |
| Folate | 240.0 % |
| Iron | 345.7 % |
| Magnesium | 81.8 % |
| Manganese | 538.2 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 30.6 % |
| Phosphorus | 94.5 % |
| Riboflavin | 49.4 % |
| Selenium | 25.4 % |
| Thiamin | 55.9 % |
| Zinc | 63.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato, red lentil, ginger soup
View the full tomato, red lentil, ginger soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato, red lentil, ginger soup
459 calories of Lentils, (2 cup)
313 calories of Bay Leaf, (100 grams)
200 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (4 serving)
57 calories of Onions, raw, (1 large)
27 calories of Celery, cooked, (1 cup, diced)
13 calories of Garlic, (3 clove)
11 calories of Cumin seed, (0.50 tbsp)
10 calories of Boullion Cube Broth, (2 serving)
8 calories of Ginger Root, (5 tsp)
0 calories of Water, tap, (6 cup (8 fl oz))
Calories per serving of tomato, red lentil, ginger soup
459 calories of Lentils, (2 cup)
313 calories of Bay Leaf, (100 grams)
200 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (4 serving)
57 calories of Onions, raw, (1 large)
27 calories of Celery, cooked, (1 cup, diced)
13 calories of Garlic, (3 clove)
11 calories of Cumin seed, (0.50 tbsp)
10 calories of Boullion Cube Broth, (2 serving)
8 calories of Ginger Root, (5 tsp)
0 calories of Water, tap, (6 cup (8 fl oz))
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