Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,085.9
Total Fat 58.0 g
Saturated Fat 28.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 14.3 g
Cholesterol 187.7 mg
Sodium 1,493.9 mg
Potassium 867.4 mg
Total Carbohydrate 77.4 g
Dietary Fiber 6.8 g
Sugars 3.1 g
Protein 62.5 g
Vitamin A 41.1 %
Vitamin B-12 33.1 %
Vitamin B-6 55.5 %
Vitamin C 105.4 %
Vitamin D 3.4 %
Vitamin E 8.4 %
Calcium 97.2 %
Copper 21.1 %
Folate 53.1 %
Iron 33.3 %
Magnesium 28.8 %
Manganese 47.1 %
Niacin 80.4 %
Pantothenic Acid 19.7 %
Phosphorus 91.9 %
Riboflavin 59.2 %
Selenium 93.7 %
Thiamin 65.0 %
Zinc 43.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Magic Roll

View the full Magic Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magic Roll

454 calories of Cheddar Cheese, (1 cup, shredded)

330 calories of Bread, pita, white, (2 pita, large (6-1/2" dia))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

88 calories of Ground beef, (1 oz)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

27 calories of Jalapeno Peppers, (1 cup, sliced)

18 calories of Cabbage, fresh, (1 cup, shredded)


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