Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 73.9 mg |
| Sodium | 722.4 mg |
| Potassium | 797.6 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.9 g |
| Protein | 30.2 g |
| Vitamin A | 466.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 41.4 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.1 % |
| Copper | 9.7 % |
| Folate | 18.0 % |
| Iron | 16.6 % |
| Magnesium | 18.1 % |
| Manganese | 36.8 % |
| Niacin | 76.5 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 33.5 % |
| Riboflavin | 12.8 % |
| Selenium | 33.2 % |
| Thiamin | 15.0 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Wine Chicken with Carrots and Peas
View the full White Wine Chicken with Carrots and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Wine Chicken with Carrots and Peas
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
70 calories of White Wine, (1 glass (3.5 fl oz))
50 calories of Baby Carrots, raw, (15 medium)
28 calories of Peas, frozen, (0.25 cup)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
0 calories of Garlic Salt, (0.50 tsp)
Calories per serving of White Wine Chicken with Carrots and Peas
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
70 calories of White Wine, (1 glass (3.5 fl oz))
50 calories of Baby Carrots, raw, (15 medium)
28 calories of Peas, frozen, (0.25 cup)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
0 calories of Garlic Salt, (0.50 tsp)
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