Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 161.0
Total Fat 10.5 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 29.8 mg
Sodium 429.6 mg
Potassium 99.1 mg
Total Carbohydrate 13.5 g
Dietary Fiber 0.8 g
Sugars 3.6 g
Protein 4.2 g
Vitamin A 8.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.7 %
Vitamin C 4.1 %
Vitamin D 1.1 %
Vitamin E 0.8 %
Calcium 7.8 %
Copper 1.1 %
Folate 4.5 %
Iron 1.9 %
Magnesium 1.5 %
Manganese 3.2 %
Niacin 2.1 %
Pantothenic Acid 1.6 %
Phosphorus 15.8 %
Riboflavin 5.0 %
Selenium 3.3 %
Thiamin 1.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Corn & Macaroni

View the full Cheesy Corn & Macaroni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Corn & Macaroni

57 calories of Butter, salted, (0.07 stick)

48 calories of Velveeta Cheese Spread, (0.57 oz)

25 calories of Hyvee Cream Style Golden Corn, (1.07 oz)

17 calories of Yellow Sweet Corn, Canned, (0.07 can (303 x 406))

14 calories of Macaroni, enriched, (0.07 cup elbow shaped)


Nutrition & Calorie Comments  

Delicious and lower in calories than I would have guessed. Added bonus-my kids raved!