Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 228.1 mg |
| Sodium | 256.8 mg |
| Potassium | 148.3 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.1 g |
| Protein | 10.0 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 5.4 % |
| Vitamin D | 5.2 % |
| Vitamin E | 1.4 % |
| Calcium | 7.9 % |
| Copper | 2.8 % |
| Folate | 10.5 % |
| Iron | 9.5 % |
| Magnesium | 3.1 % |
| Manganese | 22.3 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.9 % |
| Riboflavin | 10.1 % |
| Selenium | 11.7 % |
| Thiamin | 12.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Apple Puff Pancake (1/6 pan svg)
View the full German Apple Puff Pancake (1/6 pan svg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Apple Puff Pancake (1/6 pan svg)
77 calories of Flour, white, (0.17 cup)
72 calories of 1 large egg (per the egg board), (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Milk, nonfat, (0.17 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of German Apple Puff Pancake (1/6 pan svg)
77 calories of Flour, white, (0.17 cup)
72 calories of 1 large egg (per the egg board), (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Milk, nonfat, (0.17 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of Salt, (0.08 tsp)
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