Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.7 mg |
| Sodium | 19.5 mg |
| Potassium | 215.7 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.9 g |
| Protein | 2.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.8 % |
| Copper | 2.9 % |
| Folate | 2.8 % |
| Iron | 1.4 % |
| Magnesium | 4.0 % |
| Manganese | 5.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.2 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry~n~banana smoothie
View the full strawberry~n~banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry~n~banana smoothie
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
4 calories of Strawberries, frozen, unsweetened, (1 berry)
Calories per serving of strawberry~n~banana smoothie
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
4 calories of Strawberries, frozen, unsweetened, (1 berry)
Calories in Similar Recipes
- Ready in just 20 minutes.
- Sweet and creamy, peanut butter doesn't always have to be served with jelly.
- A old favorite just got even better!
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- This smoothie is loaded with antioxidants!
-
So yummy and sweet ... you don't even need syrup!
- Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand...
- This is a great substitute for ice cream, my weakness!
- A taste of heaven in a glass
- A variation on fruit salad.
- You don't have to go on vacation for a taste of the tropics!
- Your grill just got more exciting. Try this vitamin-packed dish!
- The ginger gives this smoothie a kick.