Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 60.0 mg |
| Sodium | 154.1 mg |
| Potassium | 255.7 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.3 g |
| Protein | 6.7 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 24.9 % |
| Vitamin D | 6.1 % |
| Vitamin E | 2.8 % |
| Calcium | 8.4 % |
| Copper | 4.2 % |
| Folate | 8.8 % |
| Iron | 4.4 % |
| Magnesium | 3.5 % |
| Manganese | 4.7 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 21.9 % |
| Selenium | 13.5 % |
| Thiamin | 6.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Bacon Potato Fritatta
View the full Vegetable Bacon Potato Fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Bacon Potato Fritatta
18 calories of Egg, fresh, whole, raw, (0.22 extra large)
9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)
9 calories of Albertson's Reduced Fat Mild Cheddar Fancy Shredded Cheese, (3.11 gram(s))
8 calories of 2% milk natural shredded reduced fat mozzarella cheese with added calcium ( no added growth Hormone), (0.03 cup)
7 calories of Baked Potato (baked potatoes), (0.06 cup)
6 calories of Hormel Bacon Bits, (0.22 tbsp)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
3 calories of Zucchini, (0.11 cup, sliced)
3 calories of Red Ripe Tomatoes, (0.11 medium whole (2-3/5" dia))
2 calories of Dried Onion Flakes, (0.11 tbsp)
2 calories of Mushrooms, fresh, (0.78 small)
Calories per serving of Vegetable Bacon Potato Fritatta
18 calories of Egg, fresh, whole, raw, (0.22 extra large)
9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)
9 calories of Albertson's Reduced Fat Mild Cheddar Fancy Shredded Cheese, (3.11 gram(s))
8 calories of 2% milk natural shredded reduced fat mozzarella cheese with added calcium ( no added growth Hormone), (0.03 cup)
7 calories of Baked Potato (baked potatoes), (0.06 cup)
6 calories of Hormel Bacon Bits, (0.22 tbsp)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
3 calories of Zucchini, (0.11 cup, sliced)
3 calories of Red Ripe Tomatoes, (0.11 medium whole (2-3/5" dia))
2 calories of Dried Onion Flakes, (0.11 tbsp)
2 calories of Mushrooms, fresh, (0.78 small)
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