Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 146.3 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 91.4 mg |
Potassium | 751.9 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 7.9 g |
Sugars | 5.8 g |
Protein | 2.9 g |
Vitamin A | 369.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 91.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.6 % |
Calcium | 9.1 % |
Copper | 10.3 % |
Folate | 30.4 % |
Iron | 11.3 % |
Magnesium | 14.8 % |
Manganese | 40.2 % |
Niacin | 7.1 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 7.2 % |
Riboflavin | 12.7 % |
Selenium | 1.9 % |
Thiamin | 8.6 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Apple Spinach Strawberry Juice
View the full Carrot Apple Spinach Strawberry Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Apple Spinach Strawberry Juice
57 calories of Apples, fresh with skin, (0.80 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
11 calories of Spinach, fresh, (1.60 cup)
10 calories of Strawberries, fresh, (1.80 large (1-3/8" dia))
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
Calories per serving of Carrot Apple Spinach Strawberry Juice
57 calories of Apples, fresh with skin, (0.80 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
11 calories of Spinach, fresh, (1.60 cup)
10 calories of Strawberries, fresh, (1.80 large (1-3/8" dia))
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
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