Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.2 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 112.9 mg |
| Sodium | 948.1 mg |
| Potassium | 711.5 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.4 g |
| Protein | 39.5 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 79.4 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.4 % |
| Copper | 22.2 % |
| Folate | 12.5 % |
| Iron | 23.1 % |
| Magnesium | 23.0 % |
| Manganese | 60.3 % |
| Niacin | 61.1 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 44.4 % |
| Riboflavin | 29.0 % |
| Selenium | 70.7 % |
| Thiamin | 23.3 % |
| Zinc | 57.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb Curry
View the full Lamb Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb Curry
228 calories of Lamb, Cubed, (6 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
94 calories of Gravy, chicken, canned, (0.50 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
1 calories of Curry powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Lamb Curry
228 calories of Lamb, Cubed, (6 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
94 calories of Gravy, chicken, canned, (0.50 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
1 calories of Curry powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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