Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 69.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.1 mg |
Sodium | 66.0 mg |
Potassium | 118.7 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 1.7 g |
Sugars | 9.2 g |
Protein | 0.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 0.2 % |
Copper | 1.5 % |
Folate | 1.4 % |
Iron | 0.6 % |
Magnesium | 2.2 % |
Manganese | 2.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.7 % |
Riboflavin | 1.8 % |
Selenium | 0.4 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple/banana salad for 4
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple/banana salad for 4
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
13 calories of Cool Whip whipped topping, (1 tbsp)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
Calories per serving of apple/banana salad for 4
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
13 calories of Cool Whip whipped topping, (1 tbsp)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
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