Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 375.4
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.6 g
Cholesterol 69.0 mg
Sodium 490.6 mg
Potassium 681.9 mg
Total Carbohydrate 49.5 g
Dietary Fiber 7.1 g
Sugars 8.8 g
Protein 36.1 g
Vitamin A 116.8 %
Vitamin B-12 6.2 %
Vitamin B-6 35.7 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 21.5 %
Copper 5.7 %
Folate 27.3 %
Iron 15.0 %
Magnesium 11.2 %
Manganese 10.9 %
Niacin 45.2 %
Pantothenic Acid 9.6 %
Phosphorus 26.7 %
Riboflavin 18.6 %
Selenium 47.0 %
Thiamin 26.7 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable Soup

View the full Turkey Vegetable Soup Recipe & Instructions
Submitted by: QUEENSANDY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable Soup

157 calories of Turkey (light meat), (100 grams)

90 calories of Rotini, Ronzoni Smart Taste, (1 oz)

79 calories of Cream Style Sweet Corn, Green Giant, (0.88 serving)

23 calories of Onions, raw, (0.38 cup, chopped)

20 calories of Carrots, raw, (0.38 cup, chopped)

7 calories of Celery, raw, (0.38 cup, diced)


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