Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.5 mg |
| Potassium | 245.7 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.9 g |
| Protein | 1.0 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 1.0 % |
| Copper | 4.3 % |
| Folate | 2.7 % |
| Iron | 1.7 % |
| Magnesium | 2.8 % |
| Manganese | 4.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.9 % |
| Selenium | 0.6 % |
| Thiamin | 3.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Peach & Plum Salsa
View the full Spicy Peach & Plum Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Peach & Plum Salsa
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
15 calories of Plums, (0.50 fruit (2-1/8" dia))
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Lime Juice, (0.50 fl oz)
2 calories of Chopped Green Onions, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Spicy Peach & Plum Salsa
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
15 calories of Plums, (0.50 fruit (2-1/8" dia))
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Lime Juice, (0.50 fl oz)
2 calories of Chopped Green Onions, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
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