Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 46.8 mg |
| Sodium | 250.1 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.5 g |
| Protein | 9.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 24.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.0 % |
| Calcium | 5.1 % |
| Copper | 2.7 % |
| Folate | 13.2 % |
| Iron | 13.8 % |
| Magnesium | 8.4 % |
| Manganese | 10.4 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.4 % |
| Riboflavin | 10.8 % |
| Selenium | 16.4 % |
| Thiamin | 13.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Veggie Burgers
View the full Asian Veggie Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Veggie Burgers
86 calories of Flour, white, (0.19 cup)
26 calories of Texturized Vegetable protein- dry, (0.08 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
16 calories of Sesame Oil, (0.13 tbsp)
12 calories of Edamame, shelled, fresh, (0.06 cup)
8 calories of Blue agave nectar, (0.13 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Asian Veggie Burgers
86 calories of Flour, white, (0.19 cup)
26 calories of Texturized Vegetable protein- dry, (0.08 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
16 calories of Sesame Oil, (0.13 tbsp)
12 calories of Edamame, shelled, fresh, (0.06 cup)
8 calories of Blue agave nectar, (0.13 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Ginger Root, (0.25 tsp)
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