Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 417.4 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 14.0 mg |
Sodium | 726.1 mg |
Potassium | 440.6 mg |
Total Carbohydrate | 70.5 g |
Dietary Fiber | 9.8 g |
Sugars | 18.9 g |
Protein | 17.2 g |
Vitamin A | 17.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 18.2 % |
Vitamin C | 155.6 % |
Vitamin D | 2.7 % |
Vitamin E | 2.5 % |
Calcium | 22.6 % |
Copper | 7.6 % |
Folate | 41.5 % |
Iron | 19.5 % |
Magnesium | 6.6 % |
Manganese | 14.8 % |
Niacin | 27.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 6.9 % |
Riboflavin | 29.0 % |
Selenium | 2.8 % |
Thiamin | 40.6 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Penne with Summer Squash & Mushrooms
View the full Baked Penne with Summer Squash & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Penne with Summer Squash & Mushrooms
180 calories of Whole Wheat Penne (dry), (2 oz)
110 calories of Chunky Ragu - Sundried Tomato and Sweet Basil, (0.50 cup)
40 calories of Cheese-Kroger's Parmesan finely shredded, (1.60 tbsp)
28 calories of Kraft 2% mozzarella (1/4 cup or 28g), (11.20 gram(s))
24 calories of Olive Oil, (0.20 tbsp)
19 calories of Summer Squash, (0.60 medium)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
4 calories of Garlic, (0.80 clove)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of Baked Penne with Summer Squash & Mushrooms
180 calories of Whole Wheat Penne (dry), (2 oz)
110 calories of Chunky Ragu - Sundried Tomato and Sweet Basil, (0.50 cup)
40 calories of Cheese-Kroger's Parmesan finely shredded, (1.60 tbsp)
28 calories of Kraft 2% mozzarella (1/4 cup or 28g), (11.20 gram(s))
24 calories of Olive Oil, (0.20 tbsp)
19 calories of Summer Squash, (0.60 medium)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
4 calories of Garlic, (0.80 clove)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
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