Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 417.4
Total Fat 10.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 14.0 mg
Sodium 726.1 mg
Potassium 440.6 mg
Total Carbohydrate 70.5 g
Dietary Fiber 9.8 g
Sugars 18.9 g
Protein 17.2 g
Vitamin A 17.8 %
Vitamin B-12 0.1 %
Vitamin B-6 18.2 %
Vitamin C 155.6 %
Vitamin D 2.7 %
Vitamin E 2.5 %
Calcium 22.6 %
Copper 7.6 %
Folate 41.5 %
Iron 19.5 %
Magnesium 6.6 %
Manganese 14.8 %
Niacin 27.3 %
Pantothenic Acid 4.7 %
Phosphorus 6.9 %
Riboflavin 29.0 %
Selenium 2.8 %
Thiamin 40.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Penne with Summer Squash & Mushrooms


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Penne with Summer Squash & Mushrooms

180 calories of Whole Wheat Penne (dry), (2 oz)

110 calories of Chunky Ragu - Sundried Tomato and Sweet Basil, (0.50 cup)

40 calories of Cheese-Kroger's Parmesan finely shredded, (1.60 tbsp)

28 calories of Kraft 2% mozzarella (1/4 cup or 28g), (11.20 gram(s))

24 calories of Olive Oil, (0.20 tbsp)

19 calories of Summer Squash, (0.60 medium)

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

4 calories of Garlic, (0.80 clove)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)


No nutrition or calorie comments found.