Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 186.2
Total Fat 7.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.6 g
Cholesterol 7.8 mg
Sodium 123.5 mg
Potassium 58.3 mg
Total Carbohydrate 25.2 g
Dietary Fiber 4.0 g
Sugars 11.2 g
Protein 5.9 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 3.7 %
Vitamin D 10.0 %
Vitamin E 3.5 %
Calcium 12.1 %
Copper 1.5 %
Folate 5.6 %
Iron 3.0 %
Magnesium 1.7 %
Manganese 7.5 %
Niacin 2.8 %
Pantothenic Acid 1.5 %
Phosphorus 2.1 %
Riboflavin 0.6 %
Selenium 3.3 %
Thiamin 4.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hearty tomato rice soup

View the full hearty tomato rice soup Recipe & Instructions
Submitted by: BLANCHOIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hearty tomato rice soup

57 calories of Olive Oil, (0.03 cup)

55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 cup)

42 calories of Del Monte Diced Tomatoes, No Salt Added, (0.83 cup)

36 calories of White Rice, medium grain, (0.15 cup)

12 calories of Onions, raw, (0.20 cup, chopped)


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