Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 153.4
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 206.4 mg
Potassium 1,497.2 mg
Total Carbohydrate 35.2 g
Dietary Fiber 9.6 g
Sugars 1.4 g
Protein 6.4 g
Vitamin A 325.7 %
Vitamin B-12 0.0 %
Vitamin B-6 26.0 %
Vitamin C 127.2 %
Vitamin D 0.0 %
Vitamin E 20.1 %
Calcium 22.3 %
Copper 17.4 %
Folate 92.4 %
Iron 30.1 %
Magnesium 40.5 %
Manganese 87.0 %
Niacin 9.1 %
Pantothenic Acid 5.1 %
Phosphorus 13.1 %
Riboflavin 23.4 %
Selenium 4.1 %
Thiamin 14.6 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green veg and fruit juice

View the full Green veg and fruit juice Recipe & Instructions
Submitted by: LYSI77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green veg and fruit juice

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

39 calories of Spinach, fresh, (0.50 bunch)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

6 calories of Lemon Juice, (0.50 lemon yields)

4 calories of Ginger Root, (2.50 slices (1" dia))


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